I'm there!!
Last night I was able to eat an enchilada and beans--very slowly and lots of chew-chew-chewing.
Some times nothing wants to go down,while others-- no problem--if I follow the rules.
I have no hunger-
Lots of energy-
I need to remind myself to drink water--I think that's why my band hurt me the other night--dehydration!
Still learning everyday!
LOVE MY SWEET SPOT!!!!!!
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2 comments:
Congrats on the sweet spot, that is great! <3
Whoo Hoo for the Sweet Spot...enjoy the ride GF! Catching up here. Wow, it is weird how different the amounts can be...are you over 10cc now in a 10cc or is the band larger? I love gardens too (I'm getting sad as we may have frost soon). Congrats on the great WL!!!
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