I read everyones blogs ---and love and learn from them---but somehow I feel like it is tooo much of an effort to write my thoughts down.
After reading at one point that BG kept track of all her information on FitDay --I too started to keep track of what I ate, the calories and protein.(Thank You for the help) It was a good thing for a couple of months then I started to feel like a slave to it. Then when I read on "Gen's greatest 100 pound loser's"(sorry if the name is wrong) that BG really didn't keep track physically any longer and really wasn't on a diet --I too in a frustrated moment decided to quit journaling. After all that is really one of the reasons why I got the LB--so I wouldn't always feel like I was dieting. My attitude is good --I am in it for the long haul---but---damn---the weight loss is slow. I have lost 3 or 4 pounds in the last 3 months.
I had my first throwing up episode the other night. We had gone to a friends house for dinner after a very busy 10 hr day at work and I wasn't able to eat or drink much that day. There wasn't much LB friendly food to eat(tri-tip that you couldn't chew enough) and I ended up drinking a lot of great wine. When DH and I finally got home around 1am, he pulled out a big bag of Dorito chips so I joined in. About 2 handfuls went down pretty easy BUT then look out-- I was standing over my bathroom sink pucking like crazy ( NO FUN!!!)
I am learning that my LB has it's own mind. At random times it will decide to be tight --while others I can eat anything( mostly the latter). WHAT WILL MY SWEET SPOT FEEL LIKE??? Or is this it??
Wednesday, July 21, 2010
Tuesday, July 6, 2010
Dazed after the 4th
The long weekend is over --but somehow I am having a hard time getting back on the wagon. We did have a great time with family and friends-
It was also the first year my DH and I haven't volunteered to work at a fire works booth for 5 years or more. NICE!!
Someday I promise to learn how to take pictures and add them to my blog---they really do make for a more interesting story ;-)
After my second fill 3 weeks ago I was amazed at how restriction felt. Now I feel a little stuck if I eat too fast --so I slow down and wait 5 minutes or so. I can eat anything and do not really fill up fast. I am having a hard time not eating too much and making the right choices. I do feel like I can have anything I want but try to keep the portions smaller. I have lost 6 pounds in the last 3 1/2 months and none really since my 3cc fill 3 weeks ago. My next fill isn't until Aug 18th. DANG!!!
I am pretty good with exercise--I swim 3-4 days a week (laps for 45 mins )and work standing up for 10 hours every Friday. Besides taking care of a yard and garden and keeping the house clean ---that's about all the standing up my feet can handle.
I wonder where my sweet spot will be---and what will it feel like? I hope it stops me from wanting to eat!
It was also the first year my DH and I haven't volunteered to work at a fire works booth for 5 years or more. NICE!!
Someday I promise to learn how to take pictures and add them to my blog---they really do make for a more interesting story ;-)
After my second fill 3 weeks ago I was amazed at how restriction felt. Now I feel a little stuck if I eat too fast --so I slow down and wait 5 minutes or so. I can eat anything and do not really fill up fast. I am having a hard time not eating too much and making the right choices. I do feel like I can have anything I want but try to keep the portions smaller. I have lost 6 pounds in the last 3 1/2 months and none really since my 3cc fill 3 weeks ago. My next fill isn't until Aug 18th. DANG!!!
I am pretty good with exercise--I swim 3-4 days a week (laps for 45 mins )and work standing up for 10 hours every Friday. Besides taking care of a yard and garden and keeping the house clean ---that's about all the standing up my feet can handle.
I wonder where my sweet spot will be---and what will it feel like? I hope it stops me from wanting to eat!
Subscribe to:
Posts (Atom)