Well---after going to our friends house for dinner last night I've come to the conclusion that it is really hard to eat and not drink wine at the same time and stick to a half to 1 cup of food. Wine brings my other side out ( party girl!) I had a few bites of cheese appetizer(because they wanted me to try it). 1 piece of everything pizza, 2 mussels, 2 oz tomato salad and 10oz of wine. Today I am up 2 lbs ---which is a bummer because I haven't gone up or down for 3 weeks. Now today Easter we are meeting with 5 couples for dinner---more wine!! Oh well!! I'm over it---I will be good and consistent this week.
You should see the awesome new food scale my husband bought me yesterday---clear glass and stainless ---NICE! I measured my cottage cheese this morning and I have been cheating myself;-)